The three main spinal sections - cranial/cervical (neck), thoracic (middle back), and lumbar (lower back/pelvis) - work together to keep you moving and upright. Your spine is made up of 24 movable vertebrae and discs. Normal spinal motion and movement throughout a lifetime is extremely important.
Aging, gravity, and trauma can degenerate and alter the spine's alignment, shape, strength, and normal functionality. Pain and nerve disruption occur when these issue become bad enough. Most back surgeries are required due to neglect and improper back care.
Back pain and discomfort doesn't go away by ignoring it. Do you say to yourself, "Oh... it's not that bad"? The fact is, ignoring your back issues will lead to more serious problems, requiring more invasive and expensive treatments.
AlignCore boards are designed for at-home pain relief, spinal care, and stress reduction. Because the AlignCore system is designed by a chiropractor, know this: Function is always followed by structure. Use AlignCore as your tool to maintain a straight and healthy spine.